'Today we\'re live from Studio 39 and I\'m joined by a Sergio Ayala, he\'s an online fitness coach. Will be talking about how he onboards and coaches new Fitness Clients, getting a game plan and building the right mindset towards a Healthy Lifestyle, Trainer vs Therapist, and what Program are we currently on, that and much more.  Here\'s what listeners can learn: - Having a Game Plan  - How To Onboard And Coach New Fitness Clients - Trainer vs Therapist - Having The Right Mindset Outside Of The Gym  Guest: Sergio Ayala - Instagram (@sergioayala_fit) Website: https://docs.google.com/forms/d/e/1FAIpQLSecLJeH-WWUyM5nhM76bRb-LrYIyHQqqmn4EuHrX405dHPKqw/viewform  Podcast: Hardwood Rod Podcast (@hardwoodrod) Host: Rodrigo Roque IV (@rodrigo.filmmaker)  My Website: RodrigoRoque4.com  Subscribe and Share on all platforms.  Follow us on Instagram & Facebook @hardwoodrod  Interested in Sponsoring or being on the Podcast? Contact us at [email protected]  Check out the new merch! www.HardwoodRod.com' 

Tags: fitness , Health , trainer , fitness program , fitness podcast , fitness trainer , coach , men's fitness , men's health , muscle building , Fitness coach , Anaheim , therapist , long beach , health podcast , MAPS Anabolic , new fitness clients , hardwood rod , rodrigo roque iv , latino podcast , Studio 39

SEE ALSO: slow dance , BFY , pod , women s workout , walking workout , Fitness 10 Minute AB workout �� With Laura London , strong , beine , lympstone , kim kardashian