'Fitness - 10 Minute AB workout - 10 Minute Abs Workout Video to tone the abs, obliques, and lower back A smart 10 minute abs workout made of exercises to set your core muscles on fire Fitness Blender provides free full length workout videos, workout routines, healthy recipes and more It\'s more effective to do a 10 minute workout every day then exercising for hours, 7 days a week during the first week of January or anytime you feel guilty This is a very quick but very effective 10 minute abs and obliques workout that you can do anywhere, anytime Our 10 minute Abs Workout video to tone the abdominals, obliques, and lower back 8 Minute Abs and Obliques workout video using the 4 best exercises you can do for your core We estimate that this 5 minute Fitness Blender abs routine burns 3-6 calories per minute, or 15-30 calories total' 

Tags: fitness , Workout , abs , tone , obliques , 10 minute abs , workout routines , obliques workout , daily fitness , lower back , core muscles , FLOOR ABS WORKOUT , effective 10 minutes abs , tone abdominals

SEE ALSO: Female Fitness Model , mass songs , box , Food processor , Personal Training , Bikini , übungen , sexy , Kettle , sp