'Walk 4 Km in Half an Hour with This amazing 30 minutes Full Body Walking Workout. February Weight Loss Challenge Routine.  Research shows that walking is a surprisingly strong health and fitness strategy. It might be considered as a low impact lite cardio activity but if combined with some exercise movements and put in a workout routine it can do wonders to your over all health. Hence, This 30 Minutes walking Workout at home will definitely help you sculpt your fittest. if you perform it with full intensity you can cover 4 km distant in just 30 min, and that\'s what this challenge is all about. This workout can do everything from improve your health to help you lose weight to make you happier.   

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