'The Medicine Ball Workout is a fast and effective total-body workout, utilizing an awesome training tool. You\'ll burn fat, and have fun with this workout. In this short video we show you how to do the entire workout.  Subscribe to 3V: http://goo.gl/HZVpq More Shows from 3V: http://goo.gl/QlKW5  Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your body will thank you.' 

Tags: motivation , Health and fitness , home workouts , workout video , workout routine , ab exercises , core exercises , ab workouts , workout videos , medicine ball , fitness videos , health tips , full body workouts , women's health , men's health , fitness advice , arm exercises , Complete Workout , medicine ball workout , 3V , 3V on youtube , time saving workouts

SEE ALSO: bollywood updates , Arnold , mon , hyd , diy , workout for women , body building , Men �s shorts , ji , army