'Actor Aamir Khan is known for pushing himself to the limit physically for his films. Be it bulking up or slimming down or building a rugged physique, the actor is true to his tag of ‘Mr Perfectionist’ when he sets out to transform himself for a new project.  His fitness trainers stand witness to his drive. Recently, the actor’s Dhoom 3 fitness trainer David Poznic shared a video of Aamir Khan doing a challenging exercise with dumbbells that strengthens the core, as part of his training for the film.  David wrote that he made Aamir do this regularly as part of his preparation for the role in Dhoom 3. “This exercise is just TOO good for rocking the core on chest day while also working on functional strength. It’s very much a “workout like an acrobat” kind of exercise, so I had Aamir do it regularly during our film prep for his role as a professional acrobat in “Dhoom 3.”  Aamir played the dual role of the villainous twins Samar and Sahir in the action-feature, which also starred Abhishek Bachchan, Uday Chopra and Katrina Kaif.' 

Tags: Dhoom 3 , Dhoom 3 fitness trainer , trainer David Poznic

SEE ALSO: motivational video , ön kol , barre workout , Aerobic Exercise Exercise , jeremy buendia motivation , Muscula , second trimester workout , non veg , getting , loss