'This is a simple drill for practicing body strikes on an opponent. From the Sunda Silat styles.' 

Tags: Filipino , arts , kali , Martial , muda , eskrima , doce , stickfighting , edmonds , pares , silat , MANDE , pencak , Bobbe , Cikaret

SEE ALSO: balance , warm up , ifbb � � , body , baby , katie moves taipei , MMA , Posing , 18th century , mens physique