'This is a simple drill for practicing body strikes on an opponent. From the Sunda Silat styles.' 

Tags: Filipino , arts , kali , Martial , muda , eskrima , doce , stickfighting , edmonds , pares , silat , MANDE , pencak , Bobbe , Cikaret

SEE ALSO: health. , funny , Gymnastics , step , fat loss , prenatal yoga , fun , fitness workout , tractor , U.S.Marines