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'Pencak Silat Body Shock Exercise'

'Pencak Silat Body Shock Exercise'

'This is a simple drill for practicing body strikes on an opponent. From the Sunda Silat styles.' 

Tags: Filipino , arts , kali , Martial , muda , eskrima , doce , stickfighting , edmonds , pares , silat , MANDE , pencak , Bobbe , Cikaret

SEE ALSO: ab workout , kenwood , andrei deiu , low back pain exercises , alt , John Abraham , conditioning , personaltrainer , News , g body

May 18, 2023
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