'Body Shock HIIT Workout.   Circuits: 5 Exercises per circuit: 3 Rounds per circuit: 4 Interval: 20/10  Like, comment, share.  Subscribe for more workouts.   Connect with us IG @obstacourse_fitness Facebook ObstaCourse Fitness Twitter obstacourse_RWC Snapchat obstacourse_fit  www.obstacourse.com Be The Best You.  Commit. Persist. Conquer.   #workouts #circuittraining #intervaltraining #strengthtraining #hiit #abworkout #cardioworkout' 

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