'Hi Guys!  Just wanted to share with you a couple of  things I ate throughout my 100 day journey. Please note I am not a nutritionist and that I\'m not a professional chef hehe , I just want to share what worked for me specifically.   When It comes to preparing my meal preps, I don’t precisely weigh my food, I just estimate my portions on how much I should be eating, but on the weekends when I don’t have meal prep and I eat at home with my family, thats when I weigh my food!   I’m pescatarian so I don’t eat pork, chicken or beef. But i do eat fish and seafood.  I prepared Salmon two ways : Lime salmon with Mango - Avocado salsa  &  Garlic Herb Baked Salmon,   LIME SALMON:  Salmon fillet:  3 Tbsp olive oil  1 whole lemon 3 cloves garlic  Salt and freshly ground black pepper   Please note * Oven baking time depends on your kind of oven \"   Avocado-Mango Salsa:  1 Tbsp fresh lime juice 1 large mango , peeled and diced 3/4 cup chopped  bell pepper 1/4 cup chopped fresh cilantro 1/3 cup chopped red onion 1 large avocado , peeled and diced 1 Tbsp olive oil Salt and pepper   GARLIC HERB SALMON:  salmon fillet 2 tablespoons  olive oil 2 tablespoon  lemon juice 3 cloves  crushed garlic 1/2 teaspoon salt 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/2 teaspoon black pepper   marinate for 15- 30 minute ( or longer if you like )    OVERNIGHT OATS:  - 45 g rolled oats - milk of choice-  almond milk, soy milk - half a cup of any fruit you like  - 1 tbsp chia seeds - 1 tbsp flax seeds   TWO INGREDIENT COOKIES:  Mash 2 LARGE bananas with a cup of oats, add honey or agave syrup ( if you want it sweeter )  Add whatever you want ( raisins, choco chips, granola )  Bake in the oven for 9-12 minutes.   Follow me on:  IG : @margabanaga Twitter: @margabanaga   Thank you ATE JOY for always helping me cook' 

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