'Hey guys! Get ready for the best shape with the best upper body workout! Your bodyweight is enough to complete this workout at home or wherever you want. Check out my other workouts and make sure you workout at least 2-3x times per week.  After each workout never forget to stretch. Stretching helps reset your body to a natural position and posture.  PEACE' 

Tags: Workout , at home workout , bodyweight , workout at home , upper body

SEE ALSO: Kareena Kapoor Khan � , tractors for kids , mobility , fitness workout , transformation , glute workout. , gym workout , 201 , Olympia , karate