'3 Circuit HIIT Workout “Body Shock”.   Circuits: 3 Exercises per circuit: 4 Interval: 30/10 Rounds per circuit: 4  Like, comment, share.  Subscribe for more workouts.   Connect with us IG @obstacourse_fitness Facebook ObstaCourse Fitness Twitter obstacourse_RWC Snapchat obstacourse_fit  www.obstacourse.com Be The Best You.  Commit. Persist. Conquer.   #workouts #circuittraining #intervaltraining #strengthtraining #hiit' 

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