'This Body Shock workout will leave your floor covered in sweat. Complete all 10 exercises back to back for 5 rounds. 30/10 interval. Use your willpower to push through all rounds without a break. You’ll want to quit half way through. Don’t quit. Dig deep! -Coach Keith  Like, Comment, Share.   Subscribe for daily workouts.   Follow us on IG @obstacourse_fitness Snapchat obstacourse_fit Twitter obstacourse_RWC Facebook ObstaCourse Fitness  www.obstacourse.com' 

Tags: hiit , bootcamp workout , hiit workouts , Circuit Training , sweaty workout , body shock

SEE ALSO: Test , dan , भुजंगासन को करने से होते है ये 11 बेहतर� न फायदे , john abraham body , �Film , saree function , stron , John Abraham s gym workout , zin , boxing training