'Menopause belly fat is caused by 2 common issues; a change in hormones and a change in metabolism. This video shows you how you improve both of these things! Learn how to decrease cortisol and speed up your metabolism with specific exercise!'
Tags: Menopause , menopause symptoms , menopause weight gain , menopause belly fat
SEE ALSO: of , walking workout , vpjft , abs workout , aesthetic fitness motivation , home workout , Pre , dil , belly fat , Fitness Girls
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