'Menopause belly fat is caused by 2 common issues; a change in hormones and a change in metabolism. This video shows you how you improve both of these things! Learn how to decrease cortisol and speed up your metabolism with specific exercise!'
Tags: Menopause , menopause symptoms , menopause weight gain , menopause belly fat
SEE ALSO: 2nd trimester , Brit , pregnant , NJ Fitness , Dance , zin , fitness journey , fun dance , flexing , indian
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