'pilates by Juliana, Santa Barbara, CA: mat workout, squats with thigh stretch, workingonhip mobility. Great quick workout for running conditioning Juliana Fabio is interested in what people are passionate about in life. She wants to help them achieve their goals by finding ways to bring out their best. She is a PMA Nationally Certified Pilates Teacher and Runity Master Trainer running coach. She began practicing Pilates almost two decades ago to alleviate chronic back pain. Pilates changed her life and her body for the better. She has been teaching Pilates for over a decade and is a Polestar and BASI (Body Arts and Sciences International) certified pilates teacher. She specializes in injury prevention and rehabilitation, as well as working with chronically injured runners. A masters degree in social work from NYU and time spent as a family therapist provide Juliana insight into the emotional as well as physical nature of fitness training.' 

Tags: pilates , hip mobility , thigh stretch , polestar pilates , Pilates santa barbara , Pilates instructor montecito , Pilates by Juliana , Juliana Fabio , Best pilates instructor santa barbara , montecito pilates , runity , running conditioning

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