'Week 3 Day 1 with Fitness Blender... A great start for a great week! This time without music. What do you think, with or without better?  Please make sure to check out the original video from Fitness Blender for the correct form! https://www.youtube.com/watch?v=9V9I1KbJvs0  You can find the digest video & result from my 1 month challenge below: https://youtu.be/RgONFog4Ers  If you have any comments please let me know or look me up on Discord!  Thank you for watching  Bastian  Discord: https://discord.gg/hu365MYA6a  Ps. sorry for the cut in the end my gopro ran out of battery! But luckily it made it until the end of the HIIT! ^^' 

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