'In this video Doctor Andrea Furlan will demonstrate how to dance bolero, which is a slow-tempo music style originated from Spain. The dance has 4 groups of 8 steps each. You can print the 32 steps from this document: https://bit.ly/DanceBolero  To buy the pulse oximeter: https://amzn.to/3aKSSUo   Subscribe to this channel: http://bit.ly/DrFurlan   03:36 First group 03:59 Second group 04:14  Third group 04:40 Fourth group  First group: 1-Left forward 2-Right touch 3-Right side 4-Left touch 5-Right back 6-Left sweep behind 7-Right to the side 8-Rest on right  Second group: 1-Left cross in front 2-Right point to the right 3-Right back 4-Rest on left 5-Right cross to the left 6-Left point to the left 7-Left behind 8-Rest on right  Third group: 1-Left step forward 2-Turn to the left 3-Left back 4-Right recover 5-Left lock behind 6-Right forward 7-Left forward 8-Right lock behind  Fourth group: 1-Left forward 2-Right rock 3-Left recover 4-Half turn 5-Left forward 6-Right stand 7-Left backward (rocking chair) 8-Rest on right  Dr. Furlan would like to thank Emeralda Burke, pain consultant, for providing feedback on this video (https://twitter.com/EmeraldaBurke).  Dr. Furlan would like to thank Amy Robidas, RN, for providing  feedback on this video.   #drAndreaFurlan #DrFurlan #DoctorFurlan  Let’s meet on Social Media: Instagram: https://www.instagram.com/dr.andrea.furlan/  Facebook: https://www.facebook.com/dr.andrea.furlan   Twitter: https://twitter.com/adfurlan   LinkedIn: https://www.linkedin.com/in/drandreafurlan/  ============================================= ALERT: This video is not intended to replace medical  advice. If you think you have a condition that is  causing you pain, please consult with your doctor  to get a diagnosis and a treatment plan for you.  The intent of this video is only for educational  purposes. =============================================' 

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