'CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR  Check out my full pregnancy fitness guides HERE:  Intermediate/Advanced Pregnancy Fitness Guide:  https://bit.ly/3wYYfGQ Beginner Pregnancy Fitness Guide : https://bit.ly/3iJ09Xa  GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl  FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy  CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/  This 25 minute workout uses Barre and Pilates inspired moves with a chair to tighten, tone and strengthen your entire body.  Options for all fitness levels, and good for Prenatal as well.' 

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