'Aerobic exercise for a beginner fitness program'

'Jodie Luther-Kofod helps you start the year right with a three part beginner fitness program. Week one is aerobic exercise.' 

Tags: fitness , Workout , exercise , fun , Beginners , aerobic , new year , jodie

SEE ALSO: pregnancy , barre , crossfit , core , julia , salman khan , fitness workout , soccer , Martial Arts , Fitness Aerobics dance

Aug 15, 2022
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