'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  Cardio exercises on exercise bikes are great for both indoors at home and at the gym. Find out about great cardio exercises on exercise bikes with help from a Las Vegas based fitness expert in this free video clip.  Expert: Josephine D\'Alton Filmmaker: Jeff Goodey  Series Description: Personal fitness training involves knowing your body\'s current condition and making sure that you\'re not pushing yourself too far. Find out about personal fitness training with help from a Las Vegas-based fitness expert in this free video series.' 

Tags: fitness tips , cardio exercises , Pullups , Exercise Bikes , exercise machines , fitness techniques , v-line , power plates , pull downs , serratus anterior , personal fitness training

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