'The time has come.  This Sunday - 12.20 at 10:30 am a community conversation in my \"Chat with Amy Marie\" series (podcast? vlog? not sure yet but stay tuned).  This is our third body positive fitness conversation that I will be hosting and having guests that are health coaches, trainers, fitness gurus, and people who just want to listen and be healthy...you guessed it...during the holidays!  Our topic, \"Healthy during the Holidays\" was brought from my own personal struggle with diet and exercise and trying to make it all make sense while remaining healthy. Speaking of remaining healthy, #Lizzo and the backlash she has been facing because she has addressed her detox and struggles with her body has sparked many conversations. This shortly after #Adele showed out her new body and lifestyle has really thrown people for a loop.  So here we are, ready to have a conversation about this....about what is being healthy and how does one remain healthy during the holidays.  Would love to have you, whomever YOU are. Message me on some platform for the zoom link!  Www.instagram.com/amy_marie_la  Www.twitter.com/amy_marie_la   Let\'s interact!  

SEE ALSO: MMA , up , john deere , karate , female , low impact , funny , indian street food , exercise ball , calisthenics