'Are you fit? How do you know? Take our fitness test to get your realFIT Score™ at www.realFITscore.com. Subscribe to our YouTube channel for more fitness videos at http://bit.ly/realFITvideos.  The realFIT medicine ball overhead toss is primarily a measure of raw power, plus muscular strength and agility. Record the total distance you can throw an 8-pound medicine ball over your head from a standing position.  MAX SCORE TARGET: 60\'' 

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