'My after thanksgiving workout. I know I’m not the only one that ate everything under the sun on thanksgiving and I felt so heavy and miserable. Here’s a good treadmill workout to burn some calories and full body workout with weights I also incorporated a good ab circuit I’ll be adding later on. But for now enjoy my workout fit moms !!!! Let’s gooooooo!!!!!   Outfit & sweat band /   SnapBack Fitness by Shana   

SEE ALSO: slow dance , lo , inter , crossfit , Cooking , ch , mast , hot , मंगलवार को non veg क्यूँ नह ं खाते , shape