'Workout from home with this fun workout! You won\'t even realise your working on your fitness, getting strong and toning your body!   FULL WORKOUT BREAKDOWN: INTRO: 8 x March Clap Under 6 x Alternating Oblique Crunch PRE CHORUS: 6 x Plank Jump Out (x2) 3 x Side Elbow Plank Crunch (L) 3 x Side Elbow Plank Crunch (R) CHORUS: (x4) Squat Walk Back (4 steps) Walk Out to Plank (4 steps) 3 x Plank Froggers Stand VERSE: 8 x March Clap Under 6 x Alternating Oblique Crunch PRE CHORUS: 6 x Plank Jump Out (x2) 3 x Side Elbow Plank Crunch (L) 3 x Side Elbow Plank Crunch (R) CHORUS: (x4) Squat Walk Back (4 steps) Walk Out to Plank (4 steps) 3 x Plank Froggers Stand   #beatworkout #homeworkout #freshbodyfitmind' 

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