'TOP SIX MISTAKES MISTAKES WHILE WORKING OUT 1.NO WARM UP 2.POOR TECHNIQUE 3.INCORRECT BREATHING 4.TOO-HEAVY FOR TOO SOON 5.TOO LIGHT FOR TWO LONG 6.NO SCHEDULE.  https://www.facebook.com/bodytech30/' 

Tags: #fitness , #gym , #Muscles , #Gymworkout , fitnessfactory , #chestday , #gymmistakes

SEE ALSO: dance workout , sa , YouTube shorts , Vibe Fitness , beautiful , arabesque , fitness certification , Posing , annual day , vid