'Designed for light commercial or home use, the Endura Fitness Box Gym is ideal for people of all sizes and fitness levels. A dual stack gym offering an isolateral workout in an efficient space saving mobile footprint, the Endura Fitness Box Gym helps you build total body strength through unlimited exercise options. You will benefit from building a strong core, and developing improved balance, increased stability and coordination, for improved daily life activities.  Most of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training.  Scientifically tested and proven by Sports Medicine researchers, your core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention. Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength which is essential for all age groups. The bench offers seven adjustment positions and folds easily and stores into the unit. The high mass/low travel, 1:2 resistance ratio provides a smooth, positive feel and a long range of cable motion.' 

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