'Hello everyone! This workout is great to do anywhere! No equipment needed, and exercises are low-impact with modifications shown. I\'d love to hear from you in the comments on how this themed workout was for you, even if it was uploaded in November! Hehehe:) Be sure that you are cleared by your doctor before starting any workout program during your pregnancy! Happy exercising and love to you and baby!! All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.'
Tags: fitness , ab workout , core workout , at home workout , hiit workout , hiit , high intensity interval training , beginner workout , strength training , interval training , mommy and me workout , intervals , prenatal workout , pregnancy workout , building confidence , pilates workout for beginners , pilates training , pilates workout for weight loss , workout to do with kids , how to lose weight with young kids , workout at home women , toddler and me workout , time to work , halloween HIIT
SEE ALSO: step aerobics , bol , workout class , mast , g body , muskeln , flex , second trimester workout , love , street food philippines
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