'My weight gain was always tied to my mental state. I was depressed on the left and on the right I\'m feeling on top of the world. Stay focused. March forward. Remove all negativity that you know is around you. Be it a mindset, a vice [food, alcohol, drugs etc.] other people\'s opinions, negative self talk. We only get one life, one body. Go the positive route on the many paths of life we are given. Happiness awaits. Peace, love and harmony.   #weightlossjourney #fitnesslife #selflove #selfcare #motivation #strength' 

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