WeLikeFitness
WeLikeFitness

'20 Minute Cardio Strength Prenatal HIIT Workout (24 weeks pregnant)'

'20 Minute Cardio Strength Prenatal HIIT Workout (24 weeks pregnant)'

'Hello everyone! I\'m loving filming these workouts each week as I progress through pregnancy with baby number 2! It is such a gift to move and be able to stay active in your pregnancy. Be sure to be on the clear from your doctor before starting any exercise program! This is your boost of energy and reminder that you deserve to feel amazing!! Lets do this  Equipment: Light dumbbells or anything with a little weight. You can do it without and still get a great workout! It does help to increase the heart rate while doing low-impact exercises.   All information provided is of general nature and for educational/entertainment purposes only. Nothing is to be taken as medical or other health advice for any specific health or medical condition. You agree that use of this content is at your own risk and hold Nancy Taylor harmless from any injuries or issues resulting from any and all claims.' 

Tags: fitness , ab workout , core workout , at home workout , hiit , high intensity interval training , beginner workout , strength training , interval training , mommy and me workout , intervals , prenatal workout , pregnancy workout , building confidence , pilates workout for beginners , pilates training , pilates workout for weight loss , workout to do with kids , how to lose weight with young kids , workout at home women , toddler and me workout , time to work

SEE ALSO: athletic , Bollywood News in hindi , kettlebell , shredded , weight loss tips , beauty , kumar , strength , Men s fitness shorts , bollywood gossips

Jun 27, 2022
comments 0 views

comments:

Characters