'Red Zone Fitness Classes For Women'

'Watch Coral Gables Celebrities workout at red zone fitness (formerly gables fitness).  The Ultimate Small Group Training Program For Women!  Women of all ages, body types and fitness levels will be discovering a results oriented driven workout that combines resistance training, cardio training using a variety of fitness equipment, nutrition, accountability and real-time information about their performance levels using the Polar Cardio GX System.  This program integrates all of the most progressive exercise science techniques into one program. Red Zone training technique not only burns more calories while you are training, but it literally ACCELERATES your metabolism long after the workout is finished so you keep burning fat and calories at a higher rate -- for up to 16 hours after you work out.  www.redzonegables.com 305-461-1090' 

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Jun 25, 2022
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