'You only need 1 netball ball. You can do these ball drills at home, on the court or with a friend. Ball skills help you keep control of the ball while receiving it. I upload videos every Monday & Thursday Instagram: @carrolltrishalee https://www.instagram.com/carrolltrishalee/'
Tags: home , nike , skills , At , ball , cottonon , Netball , netbal , maxed
SEE ALSO: royal marine commandos , workout video , bauchmuskeltraining , fitness video , Ken , To , let , rob , prenatal workout , mor
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