'If you are time poor but want maximum results, this quick 21 minute Cardio HIIT Workout uses some fun high intensity but low impact moves to really get your heart pumping so you can sweat it out and blast those calories. And it\'s all done to the BEats  

Tags: cardio , no equipment workout , walking workout , Weight loss , full body workout , dance workout , 20 minute workout , quick workout , low impact workout , leslie sansone , easy workout , at home exercise , Cardio HIIT workout , Cardio Walk , Dance That Walk , Jessica Smith TV , Quick Exercise , Low Impact Exercise , Easy Fitness Routine , Total Body Tone , Workouts for mums , Beginner exercise routine , HIIT for beginners , exercise for weight loss , exercise for fat loss

SEE ALSO: walk at home , kareena kapoor khan , diy , sixpack , pilates abs , fitness ball E . , bench press , third trimester workout , �Film , abu dhabi