'New excellent total body toning segment with weighted hula hoops to “BOYS” by Lizzo choreographed by Katie! LOTS of squats, plies, lunges, arms, back, obliques, and core work! If you don’t have a hula hoop, watch Asiya’s modifications with weights! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Get ready to dance, sweat and have fun!   For more info please visit ➡️ https://www.valeoclub.com  Follow us on Instagram ➡️ https://www.instagram.com/valeoclub  Facebook ➡️ https://www.facebook.com/Valeoclub  Twitter ➡️ https://twitter.com/valeoclub' 

Tags: dance fitness , asiya khasnutdinova , valeoclub , valeo dance , valeo dance fitness , asiya atlanta , Valeo club , valeo dance studio , weighted hula hoops , Workout with hula hoops , boys lizzo , exercises with weighted hula hoops , boys lizzo dance , boys lizzo zumba , boys dance fitness , boys lizzo dance choreography , boys dance choreo

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