'Grab some dumbbells of varying weight and follow along. This workout can be done during any stage of pregnancy, but as always, remember to get approval from a doctor before doing any physical activity.  Complete 1-4 rounds of this workout, depending on your fitness level. If doing multiple rounds, rest 60 seconds in between sets.  Take as much rest as needed during the workout as well. Always remember to do what feels right for you and your body.   Comment below what kind of workout you\'d like to see next.   Subscribe for more.  Let\'s connect! www.instagram.com/jjlomax  www.facebook.com/jacquelinelomax  www.twitter.com/jjlomaxx  Clubhouse: @jacquelinelomax' 

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