'This video shows the ups and downs of what it takes to reach a weight loss goal. It can be stressful and frustrating, but becoming a stronger person is worth it. You\'ll see in this video a brief before and after of when I started at 203.3 lbs to where I am now at 192.5 lbs. Be easy and thanks for watching!'
Tags: how to , fitness , cardio , Weight loss , gym , exercise , workouts , healthy lifestyle , diet , SPORTS , lose weight , how to lose weight , hiit workout , training , jump rope , fitness journey , fat to fit , cardio workouts , gym buddy , BMI , lifting weights , what is bmi , healthy food for cheap , diet on a budget , losing 50 lbs
SEE ALSO: second trimester , royal marine commandos , nav , yoga for beginners , running , funny , ripped , physique � � , burn fat , Netball
comments: