'Ben Lucas from Cobra Fitness taking you through a 30 minute training session to keep sharp and on point while at home. No equipment needed can be done anywhere. Follow our pages: https://www.facebook.com/muaythaiabudhabi/'
Tags: fitness , MMA , uae , boxing , Muay Thai , drills , shadow boxing , abu dhabi , Cobra Fitness , nak muay , hard knox , Techinque
SEE ALSO: golf training , home fitness , Travel , couple goals , Commando , royal marines training , Food Vlog , MMA , movement , food review
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