'http://www.gravitytrainingzone.com Explosive Power Weight Loss Workout Enjoy!!! Perform 4 sets of the entire circuit with 1 minute breaks after you complete all 5 exercises in succession ------------------------------------------------------------------------------------------------ 1. Power Tire Flips.....................................................x 15 2. Explosive Wheelbarrow Deadlifts.............................x 10 3. SL Deadlift + Power Knee.......................................x 10 4. Plate Axe Chops....................................................x 12 5. Heavy KB Hang Cleans...........................................x 8 http://www.bensound.com/royalty-free-music'
Tags: Physical Exercise (Interest) , explosive , Weight Loss (Symptom) , New Jersey (US State)
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