WeLikeFitness
WeLikeFitness

'How to Do a Ball Cobra'

'How to Do a Ball Cobra'

'Stability ball cobra exercise with arms extended to A-position for shoulder stability with progression to Ball Combo 1 (YTA)' 

Tags: Rhomboids , posture exercise , YTA , Stability exercise

SEE ALSO: kettlebell , rob , gain , musculation , lympstone , calories , fitness blender , bauchtraining , female fitness models , work

Mar 25, 2022
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