'Check out Box Mania at Tantrum Fitness in Grover Beach, CA. Box Mania is a non-choreographed fitness class with POWER punching and kicking combinations on a hand held target. It involves interval training that develops over all strength, cardio conditioning and balance. The format is fun, challenging, and different with modifications for all levels of fitness. It truly is a total body work out. Try it….. You are sure to love it!!  www.TantrumFitness.com (805) 474-9928 [email protected]' 

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