'http://www.empoweryourbody.com On this Episode of Empower Your Body Alycia talks about: 1) Fit tip: Superbowl Sunday Healthy eating tips 2) Power 3: Treadmill Aerobic workout 3) Aspire Higher: Team work Find out how you can cut those calories during those Superbowl sunday parties and get a great aerobic workout.  About EYB:  Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!  Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE   Get our Downloadable workouts at the EYB Store!   http://www.empoweryourbody.com/store/  SpecialThanks to:  Hillside Media Productions http://www.youtube.com/hillsidemedia  Website: http://www.empoweryourbody.com Twitter: http://www.twitter.com/empoweryourbody Facebook: http://www.facebook.com/eybtv' 

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