'Hope you guys enjoy this video!  Aerobic dance has its foundation in dance-inspired movements. It is a cardiovascular workout set to music in a group exercise setting. You do not have to memorize dance moves, as the classes are taught by instructors who verbally tell and visually show the choreography. The classes are considered aerobic when you use full-body, rhythmic, large-muscle movements.  A workout program applying basic steps of Aerobic Dance.   The music I used for this Aerobic Dance is an upbeat music consist of 130 - 135 beat per minute.   This video is for academic purposes only.  #HiLoAerobicDance  #AerobicExercise #Workout  No copyright infringement intended. Credits to the rightful owner of the music.  You can use this steps if you need it.   FOLLOW ME IN IG! Instagram: https://www.instagram.com/sssjrin_/  Camera/Gadgets: OPPO Reno4  Editor: Capcut    { D I S C L A I M E R } - This video is not sponsored -  DON\'T FORGET TO SUBSCRIBE!  Thanks for watching!' 

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