'This is an 8 exercise bodyweight HIIT workout. Interval: 45/15 x 24 rounds = 24 mins.'
Tags: fitness , Workout , hiit , bodyweight exercises , interval training , fitness videos , sickfit
SEE ALSO: Videos � , studio , low impact workout , Goo , Cobra Fitness , Fitness Girls , aamir khan body , female bodybuilding , pea , performance
comments: