'The multi-function Train Station is perfect for taking your fitness routine on the road. Just loop over a nearby door and get to work on your back, shoulders, legs, core, arms, hips and more. . The door mount works on any 3 hinge door - the wall mounted model will make the home gym equipment you own jealous. ...Fast, secure, full-body workouts! Get on board with Train Station and start seeing results-anytime, anywhere.' 

Tags: Lifeline (Organization)

SEE ALSO: strength and conditioning , home workout , couples workout , Kyra Pro , non veg , second trimester , barre , 30 minute workout , haus , weight lifting