'Kourtney Kardashian Workout REVIEW DAY 1: CARDIO Kourtney Kardahian shared her 5 Day Fitness Plan. I am going to be reviewing every single day! Day1 is CARDIO Cardio is a very important component to your fitness plan! It helps activate your metabolism. Kourtney prefers to jump rope. What is your favorite form of cardio? If you want to sign up for Yoga Club use the code JESSICA20 for 20% off! https://yogaclub.com/?utm_discount=JESSICA20 If you missed my last video on Khloe Kardashian\'s secret to reduce cellulite click here https://www.youtube.com/watch?v=EsEwUPaynN4&t=4s Let\'s keep the conversation going! ♡ MY LINKS♡ ❤WEBSITE: http://www.jessicacarrolltv.com/ ❤INSTAGRAM: https://www.instagram.com/JessCarrollTV/ ❤FACEBOOK:https://www.facebook.com/JessCarrollTV/ ❤TWITTER: https://twitter.com/JessCarrollTV'
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