'Kourtney Kardashian Workout REVIEW DAY 1: CARDIO  Kourtney Kardahian shared her 5 Day Fitness Plan. I am going to be reviewing every single day!   Day1 is CARDIO  Cardio is a very important component to your fitness plan! It helps activate your metabolism. Kourtney prefers to jump rope.   What is your favorite form of cardio?   If you want to sign up for Yoga Club use the code JESSICA20 for 20% off!  https://yogaclub.com/?utm_discount=JESSICA20  If you missed my last video on Khloe Kardashian\'s secret to reduce cellulite click here  https://www.youtube.com/watch?v=EsEwUPaynN4&t=4s  Let\'s keep the conversation going!  ♡ MY LINKS♡  ❤WEBSITE: http://www.jessicacarrolltv.com/  ❤INSTAGRAM: https://www.instagram.com/JessCarrollTV/  ❤FACEBOOK:https://www.facebook.com/JessCarrollTV/  ❤TWITTER: https://twitter.com/JessCarrollTV' 

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