'Staying fit and healthy during this time of Covid-19 threat is a must..So one must be physically, mentally and emotionally healthy. One way of doing so is engaging in a gym work out or regular exercise to improve one\'s strength and stamina. This vlog was taken at Train Station Gym, a fitness center located in Dipolog City with complete high end, modern on the edge fitness machines & equipments.Moreover equipped with highly skilled trainors or coaches, like Mikey Yabo.
SEE ALSO: Jeremy Buendia Chest Workout , workout at home , pinoy street food , 2nd trimester , 6 minuten , barbell , BUTTERFLY WORKOU , so , men s fitness workout , full body workout
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