'Staying fit and healthy during this time of Covid-19 threat is a must..So one must be physically, mentally and emotionally healthy. One way of doing so is engaging in a gym work out or regular exercise to improve one\'s strength and stamina.  This vlog was taken at Train Station Gym, a fitness center located in Dipolog City with complete high end, modern on the edge fitness machines & equipments.Moreover equipped with highly skilled trainors or coaches, like Mikey Yabo. 

SEE ALSO: glutes , tir , rugby , gain , kickboxing , home fitness , sixpa , dance new , mass songs , thighs