'It\'s shoulder day at the Train Station. Men\'s physique is about the shoulder to waist ratio.  My goal is to build awesome shoulders like the fellas that stood on the Olympia stage this year, namely Mark Anthony, Sadik Hadzovic and Michael Anderson.' 

Tags: fitness , Workout , exercise , strength , shoulders , reps , press , Bench , delts , Training (Industry) , Fitness (Broadcast Genre) , men's physique , Physical Exercise (Word) , Muscular Development (Magazine) , Deltoid Muscle (Muscle) , Muscle & Fitness (Magazine) , deltoids , Shoulder (Body Part) , Muscle (Taxonomy Subject) , rx muscle , Shoulders Train Station

SEE ALSO: leg workout , john abraham workout in gym , aamir khan transformation , back workout , booty workout , schnell , U.S.Life , john deere , Brit , protein