'WORKOUT PROGRAMS: https://www.bodyweightwarrior.co.uk/app SUPPORT ME ON PATREON: https://www.patreon.com/bodyweightwarrior  FOLLOW ALONG PLAYLIST: https://www.youtube.com/playlist?list=PLXi7slewxuMJ5X0qMqgipbWjBGWqJnUV8  COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/  This video shares a golf focused mobility routine that works to improve hip flexibility through the internal and external rotation. It also focuses on spinal rotation and a touch of hamstring / hip flexor flexibility.  See you in the next video!' 

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