'Tired of lower back stiffness in your golf game? Want a pain-free golf swing? // This video will help you fix back pain and get back that pain-free swing you used to have. In this video I go over golf stretches for your lower back and exercises for lower back stiffness. It includes hip mobility exercises, thoracic spine mobility exercises and core stability exercises for golfers. These lower back exercises will help you increase your hip mobility, thoracic spine mobility and core stability to fix your back pain.  #painfreegolfswing #lowerbackstiffness #fixbackpain  0:00 Do you have back pain? 0:32 Stable/Mobile Joints 2:13 Core Stability for back pain 5:55 Train with ULaunch! 6:25 Hip Mobility for back pain 13:07 Thoracic Mobility for back pain 17:15 My #1 Tip for relieving back pain!  ***FREE Golf Fitness Movement Screen PDF: DOWNLOAD HERE https://hustling-author-8093.ck.page/7c410ed135  Train with me, improve your golf fitness! https://www.ulaunchperformance.com/programs   Complimentary Videos:  Core Stability for Your Golf Swing:  https://youtu.be/tYy5RAIWMBs  Hip Mobility Test for Golfers: https://youtu.be/V6K6NZprvfA  Thoracic Mobility Test for Golfers: https://youtu.be/cjGCxebp_eo   RESISTANCE BAND BUNDLE: https://www.ulaunchpeformance.com/product/resistance-band-bundle/   Follow Me! Youtube:https://www.youtube.com/channel/UC9OrJwSE3AF79ku_4NUGeUw?sub_confirmation=1 Instagram: https://www.instagram.com/ulaunchgolffitness  Facebook: https://www.facebook.com/ulaunchperformance  Website: https://www.ulaunchperformance.com  Lower Back Stiffness | Pain Free Golf Swing: https://youtu.be/o3f8yRiEXek' 

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