'This Core workout will demonstrate 6 Core Exercises to Build a Powerful Golf Swing. This abs workout, if performed frequently will help build a well rounded core. Every golfing fitness programme should include some fundamental abs exercises.This video is aimed at people who are aiming to strengthen and condition their muscles for a powerful swing in golf. This is a strenuous workout and not aimed at people looking to initially start exercising. Please see upcoming videos for support in this area Thanks  Instagram: garsides_golfing_guide  Disclaimer: As with all exercise programs, when using my exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk. Garside’s Golfing Guide will not be responsible or liable for any injury or harm you sustain as a result of our fitness programs/online fitness videos.  This includes emails, videos and text.  Thanks for your understanding' 

Tags: core workout , core strength , core , abs workout , abs exercises , core exercises , advanced core workout , beginner core workout , golf fitness , hard core workout , golf workout , golf exercise , golf rotation , golf power , core workout for golf , powerful golf swing , golf flexibilty

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