'Some basic ideas for using the Multi-Stick for Golf Training for Fitness.  Been using this tool since day one with my Golfers and working with the inventors.  Great tool from Tsunami Barbell.   Scott Shepard MSPT, Driven Sports Performance' 

Tags: fitness , golf , golf fitness , multistick

SEE ALSO: fact , MMA , stretch , abs workout , muscle , physical fitness , cal , six pack , fun workout , kraft